When: Mar 22, 2020 08:00 PM (Amsterdam, Berlin, Rome, Stockholm, Vienna)

How to register & pay:

• Pre-register via Zoom (email address + name)

• Drop-ins (Germany): PayPal keahypes-at-gmail.com or via Bank Transfer

  • Suggested amount: 10–15 EUR

• Drop-ins (West Coast): you can make a donation either via

  • PayPal (keahypes-at-hotmail.com) OR

  • Venmo (@kathypes) 

  • please indicate the Date of the class (ex. March 22) in the Transfer Note

How to prepare:

• download Zoom for free for your Web browser (or as an app on your smart phone) ahead of time: https://zoom.us/download

What you'll need:

• a mat if you have one (otherwise, practicing in bed or on a carpet with a bed sheet or blanket on top works, too)

• blanket(s)

• 1–2 pillows and/or cushion

• eye mask or something to cover the eyes with (like a sleeve of a sweater or soft towel)

tip: take the time to set up your practice space! 

clear some floor space so you can stretch out comfortably. 

light a few candles

close the door 

set your notifications to OFF and any other devices to Silent or Airplane Mode 

give yourself the chance to drop in.

music: Spotify Playlist

questions? email Katherine (keahypes-at-gmail.com)