There lies great power in sleep.

It heals, restores, repairs, regulates. It is no coincidence that one-third of our stay on earth is occupied by sleep. This state that shapes and impacts the remaining two-thirds of our waking life.

Science is beginning to uncover some of the functions that this sacred pause serves. The Ancients understood that there is a 4th state of consciousness, beyond Waking, Sleeping, and Dreaming — a state that transcends time, space, and form. Turiya.

The infinite potential that resides within the realm of sleep, however, remains largely untapped by most.

SYA is a practice in reclaiming sleep and all its interlayers — to reawaken to the intrinsic value, potential, and accessibility that this restorative states provide.

A replenishing of natural energy & creativity.

A rinsing of the nervous system.

A rewiring of neural pathways.

With practice, a level of awareness is maintained while the brain surfs the waves of Wakeful (beta), Relaxed (alpha), Dreaming (theta), and Sleeping (delta) — something that must be experienced to be truly understood.

Sleep Yourself Awake is a portal to remember who you are behind closed eyes.

Close your eyes. Meet yourself there.

Logo Design by Marco M Russo